Team Programming
Individual Coaching
This is a one size fits most approach. As a team, we’ll peak 2 peaks a year, and there are 4, 13 week training blocks each year. Programming is offered via trueCoach with a team whatsapp for support, messaging, and general socializing.
Fully customized individual routine written and oversaw by a USAW L2 coach. Weekly video breakdown, access to your coaches schedule to schedule calls as needed, and macronutrient guidance.